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We can help with
Addiction
Adjusting to Major Life Changes
Anger Management
Anxiety
Behavior Modification
Bipolar
Depression
Grief
Low Self-Esteem
OCD
Relationship concerns
Sexual Related Disorders
Stress/burn out
Trauma
Sessions can be conducted in English and Spanish. We work with both children and adults.
Approaches We Use
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Existential Therapy
Exposure based approaches
Mindfulness based approaches
Motivational Interviewing
Play Therapy
Person Centered Therapy
Positive Psychology
Reality Therapy
Sandtray Therapy
Solution-Focused Brief Therapy
Strengths based approaches
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